by Dr. Jessica Vogelsang

It’s that time of year: Graduation time, time for Pomp and Circumstance and “CongraDs!”. Of course, there will be newly minted vet school graduates to be unleashed upon the public. So don’t be surprised if you head into the veterinarian’s office over the summer and see a fresh new face grinning at you over a shiny stethoscope and a pristine white lab coat.

Be kind to him or (more likely, statistically speaking) her. I was one once too, and although it feels like yesterday it was a lot longer ago than that, long enough to be able to have a little bit of perspective, even though I hate to admit it because it makes me feel old. If you find yourself facing what to your mind cannot possibly be someone old enough to have graduated high school, never mind vet school, here’s a few things to keep in mind:

Things You Shouldn’t Say to What Appears to Be a New Grad:

1.“What are you, 12?” (Other variations include: I Have Shoes Older than You, Does Your Mom Know You’re Here, and the to-the-point How Old Are You, Exactly?)

New graduate know they are new. They have to prove themselves to the technicians, the person who hired them, the older veterinarians, and to you. They’re old enough to have finished at least eight years of college, at the very least. There are nicer ways to ask if someone is a recent graduate.

Alternative: “When did you start here?” This gives them an opening to tell you whether or not they just graduated. If you’re still unsure and really want to know, ask the technician. They’ll tell you.

2. “I don’t want to see you. Get Dr. Old Guy.”

Everyone understands that clients have certain preferences for particular doctors, and that continuity is an important component of patient care. If it’s that vital to you, though, please ask the front desk when you make the appointment or check in. If you’ve made it all the way to the doctor entering the room, at least give them a chance before dismissing them to their face. He or she might surprise you.

Alternative: Let the doctor complete the exam. If there’s something about their recommendation you’re not sure about, ask them to give your regular vet an update after the appointment. The old standard “Hey, is Dr. Old Guy here today? I just wanted to say hi if he is available” works too.

Here’s the thing about new graduates: they have a lot to learn, yes. They may not be as proficient at palpating subtle patellar luxations or the specific yelp you can elicit in dogs with certain types of disc disease. Those things take some time.

On the other hand, they have a lot to teach as well. When I graduated, ultrasound was a referral-only sort of thing and I was part of the first graduating class to have it as part of our curriculum. No one else in my practice had any idea how to use the machine. I was the Senior Veterinary Ultrasonographer one week out.

New grads know the latest on vaccine recommendations, and are probably a lot more open as a group to alternative recommendations such as vaccine titers and acupuncture, which weren’t even mentioned in courses ten years ago. They’re also much more likely to be web savvy and comfortable with emails, clinic Facebook pages, and all the sorts of social media things people are starting to expect in a modern veterinary clinic. See? New isn’t all bad.

No one says you have to like the new guy, or that you have to let them practice a never before attempted knee surgery on your dog without your consent. But at least give them an encouraging smile and your promise to give them a chance to impress you- after all, ten years from now they’re going to be Dr. Old Guy and trust me, they will remember who was nice and who was a stinker when it’s time to call in a favor.

This article originally appeared on Pet360.com.

by Carol Bryant

Longer days and longer walks: Two of the pros to spring and summertime fun with our dogs.

Fleas and ticks: Two seasonal (and in many areas, year-round) foes of dogs.

In our never-ending paws-to-the-ground search for products that will not harm dogs and yet are effective in eradicating and preventing fleas and ticks, here’s a round up of some of the less-invasive and less chemical-laden products I use on my dog. The weather in my neck of the woods has been unseasonably odd, so we’ve experienced rain, snow, humidity, and of course, areas laden with pests. Here are four finds for fighting fleas and ticks without fret:

Food grade Diatomaceous Earth (DE): Wanting a more natural option instead of applying harsh chemicals to Dexter during dastardly flea and tick season, this product has been a ray of light. Thanks to a tip from Carrie from the All Things Dog blog, I sprinkle this safe alternative to package chemicals on Dexter before trekking to the park, on walks or into woodsy areas. These fossilized remains of microscopic shells act as shards of glass to winged critters. I purchased a salt shaker from a local retailer and sprinkle this onto my hand and into his coat. Then I purchased Food Grade DE online. After using it for three months, I’ve yet to see one critter on my dog. Bonus: Word has it that this is a good bedbug deterrent, so I like traveling with it, too. (be sure to get the food grade)

Safe spray on’s and topicals: With Cocker Spaniels having a higher-than average incidence of Immune Mediated Hemolytic Anemia (IMHA), the less chemicals seeping into my dog’s bloodstream through his skin the better. Here are my favorite three buzz-off flea and tick preventatives from Dexter’s summer testing:

Liquid Net for Pets: Containing deterrents such as lemon grass, citronella oil and cedarwood, I use this when we are going to be any heavily wood areas in addition to the DE. I also use it on myself. As a mosquito magnet, I’ve found the season’s blood suckers keep away. The scent is a bit strong at first, but I’ve found it dissipates after a short time. Very effective and love the ability to spray upside down with their neat spritzer bottle.

Zen Pawz Buzz Off: The name sold me and the ingredients kept me. Touted as an organic alternative to chemical medications and drops and nicely priced at $10, this spritzer bottle contains 100% organic essential oils to spray directly on your pooch. Not recommended for use on cats, this custom blends is very light and keeps dogs protected without a powerful aroma. The only reason I switched products is because I left this at a hotel we visited and never replaced it. Worked well.

Earth Heart’s Buzz Guard: A smaller but oh-so-effective option. This one had a stronger scent but, again, after a bit of time it did fade. DEET-free, this formula uses neem seed oil; pure essential oils of citronella, fir, geranium; rosewood, basil, myrrh; and potassium sorbate. Two ounces is about $12 but a few squirts go a long way. Again, I used this with the DE and found it late in the season, but so far, so good.

I am not using all of these products in tandem, but rather the food-grade DE as a regular base and then a spritzer atop them, gently spraying my hand and then into Dexter’s skin. Does it take longer to apply than a once-a-month topical? Yes. Is it safer and yet even more effective on my dog thus far? A resounding yes.

No chemicals, DEET free, no gloves to apply, and fleas and ticks are staying away. This has been a great pest-free summer.

QUESTION: What are you using to keep fleas and ticks away from your dog(s)?

Note: No endorsements to any company implied. Please check with your vet before starting any new treatment. Same or similar results cannot be guaranteed with the same results for everyone.

This article originally appeared on Pet360.com

Heartworms are almost inevitable – almost. It is possible to prevent heartworms, but only if you first understand how they operate. Learn more about the dreaded heartworm so you can keep it away for good.

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petMD University Heartworms and Your Dog Course Syllabus:

Enroll in the free Heartworms course at petMDU!

Now that the New Year’s Eve dust has settled, it’s time to officially set the tone for a positive 2012 by incorporating more exercise into your and your pet’s daily regimen (see Make 2012 Your Pet’s Best Ever, With Three Reasonable New Year’s Resolutions).

Some of you may think, “Who has the time to exercise when our days are spent working and taking care of our families and pets?” Actually, we all have the same 24 hours each day to better our health. Unfortunately, “under-exercisers” don’t prioritize physical activity as highly as those of us who have experienced the life changing effects brought about by consistent exercise.

I live my life abiding by the holistic health principles of a whole food based diet, daily exercise, and elimination of known toxic substances. This message translates into my veterinary practice, as I strive to educate my clients on the benefits of creating wholesome diet and weight management strategies for their pets.

How severe is the obesity epidemic in our animal companions?

An estimated 51 percent of dogs and cats (roughly 89 million pets) in the United States are overweight or obese according to the Association for Pet Obesity Prevention (APOP). Life altering afflictions that affect the cardiovascular (hypertension, etc.), immune (chronic inflammation and infection), and musculoskeletal (arthritis, traumatic injuries, etc.) systems are common sequelae of carrying excess weight.

The evolution of my commitment to fitness stems back to childhood. My “still-kicking” parents are my role models, as they regularly exercised and motivated my brother, sister and me to do the same. As a kid focused on playing with my Star Wars action figures, I was not always receptive to their seeming fitness fanaticism; I vividly recall my sister dragging me kicking and screaming during a one mile “fun run” when I was around six years old.

Needless to say, I didn’t yet appreciate the healthful habits my parents were striving to instill in me. Initially, their push to be active had the opposite effect, as I was a chunky child into early adolescence, with moderate self-esteem. More choice childhood memories include the afternoons my mother and I spent shopping for husky-sized Toughskin corduroys in a variety of seasonally appropriate colors. I didn’t like the plus-size connotation, which gradually fostered the impetus for change.

Inside my slightly corpulent exterior was a fit person ready to emerge. I gravitated toward sports to which I felt a natural connection. Playing mid-field on my soccer team during intermediate school motivated me to get fitter, so I started running regularly in the mornings with my mother, shaped up, and performed better during games. During non soccer season, I discovered tennis. I loved the individual nature of the sport and played competitively during my high school years.

Upon moving to New Jersey during my junior year, I found myself giving into the Garden State’s tempting bagels slathered with cream cheese. I was still very active, but my bagel weight slowed me down on the court. I finally realized the effects diet had on my fitness level and ability to compete.

My burgeoning interest in animal rights and the inception of my plan to become a veterinarian motivated me to go lacto-ovo-vegetarian. Armed with a healthier (i.e., reduced bagel) diet and consistent runs or Nordic Track sessions, I quickly slimmed down.

The results were astounding; I felt physically better and experienced improved self esteem. I dedicated myself to staying fit and healthy regardless of my busy academic or work schedule, or the various challenges life presents. If extenuating circumstances interfere with exercise plans, I focus more highly on eating fresh produce and being observant of portion size. I don’t count calories or deprive myself of occasional treats (I love a glass of Resveratrol-rich red wine, as I am 50 percent French).

How does my journey apply to you and your pets?

The principles are astoundingly similar and as practical for humans as for our canine or feline companions:

1. Dedicate time to exercise with your pet every day and make the subsequent day’s session unique and slightly more challenging. Wake up an hour earlier to complete your activity before the busy day gets in the way.
2. Reduce the portion size of your pet’s meals to decrease total daily calories consumed. Provide an appropriate volume of food divided into two or three feedings.
3. Incorporate moisture, fiber, and nutrient rich produce into every meal. Both dogs and cats can eat a variety of fruits and vegetables under the guidelines of your veterinarian.
4. Keep a mental or written record of your active versus less active days. Monitor progress by noting positive physical or behavioral changes in you and your pet at seven day intervals.

Prioritizing health and fitness every day will have innumerable long term benefits for all participating human and animal household members. If you are striving for a healthier lifestyle, make a sustainable plan and bring your pets along for the experience.

Dr. Patrick Mahaney

Image: Cardiff and me

How My Personal Journey from Fat to Fit Applies to You and Your Pets originally appeared on PetMD.com

Winter storms, cold temperatures and dark skies can contribute to the winter blahs, but also can be hazardous to a pet’s health. If you plan ahead, you and your pets can stay safe and healthy with these money-conscious pet tips.

1. Light therapy

If your pet is sleeping more than usual during the darker, drearier months, your dog or cat may be suffering from the wintertime blues- a mood disorder that causes depression during the winter season Like humans, dogs and cats are sensitive to changes in light, and less light in the winter may cause a decrease in natural brain chemicals, like serotonin, that contribute to their mood. Other than opening the curtains on sunnier days, the quick fix is to leave a lamp on during the dark days, preferably one with a full spectrum light bulb, purchased at lightening stores or larger hardware retailers. In recent years, full-spectrum lighting has been used in the treatment of seasonal affective disorder through the use of these types of light bulbs that mimic natural sunlight. (Full spectrum light bulb about $8.00)

2. Walk safely in the winter

Icy sidewalks in the winter can make it dangerous to walk your dog, especially if he’s a puller. To protect yourself, teach your leashed dog to heel when walking. Start by having your leashed dog, sit by your left side, and call her name to attract her attention. Instruct her to “let’s go” and start walking. When you are walking, keep her shoulder at your left leg. If she pulls ahead, tell her “NO!” and give her a gentle tug with the leash and say, “Heel.” Praise your dog with a treat when she obeys. After your walk, give her lots of pets and praise for job well-done. ($0.00)

3. Protect paws

Daily walks are a must for your dog, but ice, salt and chemical de-icers can lead to painful paws. Trim the hair between your dog’s toes and paw pads with rounded scissors so ice and salt won’t cling to his feet. Additionally, after your dog comes in from the outside, mix ¼ cup of Epsom salt in a bathtub with cool, shallow water to soak your pet’s paws for at least 10 minutes. The cool water will soothe the itching, while the Epsom salts will treat any irritation. To avoid stomach upset, don’t allow your dog to drink the water. (Round Tip Scissors $7; Epson Salt- $8.00)

4. Quick dry

After a romp outside, drying your dog off quickly is imperative in the winter months. According to a recent study conducted by David Hu and his colleagues at Georgia Tech, a 60-pound dog with a pound of water on its fur would use a full 20 percent of its daily caloric intake staying warm if she is air-dried. To quickly dry off your dog, use a microfiber towel. The microfiber’s high absorption ability allows for quick and effective moisture and dirt removal before your pet can track snow and dirt into your home. Moreover, by thoroughly wiping off your dog’s legs and stomach, you are ensuring he does not ingest salt and other potentially dangerous chemicals while licking his paws. (Micro Fiber Dog Towel, $10.00)

5.  Indoor games

Since your dog is spending more time inside during the winter months, you need to keep him active and stimulated. Turn a game of fetch into a training game, by having him “Sit,” “Stay,” “Retrieve” and “Come.” Also, play games like Hide-and-Seek in which your dog and cat can use their natural instincts. Go in another room and call your pet to come to you. Wait about five minutes and if she doesn’t find you, come out and praise her enthusiastically about his noticing you, as if she had found you. To keep the game fun and inspirational, reward him with pets and treats. Eventually, hide in more challenging spots. If you play Hide–and–Seek regularly, your pet will have a great time hunting you down because he’ll associate the game with lots of fun. (Bag of treats, $4.00)

6. Get a pet to sleep in her own bed

Cats and dogs are naturally drawn to warm areas, especially during the winter—which is why Fido and/or Fluffy may be more interested in sleeping with you rather than in their own beds. To encourage your pet to sleep in his or her own bed, try this: before bedtime, run a towel or the pillow of the bed through the dryer for a few minutes to warm it up, then tuck it into her sleeping area. She’ll gravitate toward her own warm bed, allowing you both to get a good night’s sleep. ($0.00)

7. Grooming your pet without static

Brushing your cat or dog in the winter helps remove dirt and debris from pet’s coat, but it can also be a shocking experience-  compliments of the of the static electricity caused by dry indoor air. To prevent shocks during grooming sessions, avoid brushing your pet when he’s on a synthetic surface. Instead have your pet stand on a 100% cotton natural-fiber rug or hardwood floor. ($0.00)

8. Cold Relief

If your dog is sensitive to the cold due to age, illness or breed type or if you have a puppy that is sensitive to the cold weather, you may opt to have him relieve himself indoors. Make a portable, indoor potty area for your dog by placing newspaper, which is easily purchased at a discount kitchen supply store. Newspapers are free and trays are easy to clean. Change paper at least once a day to avoid odor. (Tray, $17.00)

9. Ease anxiety during a storm

Even if your pet is generally a confident pooch or kitty, he may just be afraid of winter storms with their howling winds and barking skies. As a result, they whimper, pant, hide and display other signs of distress. Calm your pet by outfitting him with a Thundershirt. A Thundershirt uses gentle, constant pressure to calm your dog or cat, effectively aiding anxiety, fearfulness, and more. In addition to his wearing this calming coat, set up a crate or pop-up tent to serve as a protective retreat for him.  ($39.95 with money back guarantee)

10. Boost your pet’s immune system

In the winter months, boost your pet’s immune system like you would your own by supplementing his diet with cod liver oil. Cod Liver Oil – a natural, fish oil containing omega 3 fatty acids, and Vitamins A, C and D will contribute to healthy skin and coat, flexible joints, strong heart, sharp eyesight and youthful energy.  Apply oil directly to food. For cats, give ¼ tsp and for dogs:  give dogs 0 – 20 lbs./1/4 tsp.; 20 – 55 lbs./1/2 tsp. and dogs over 55 lbs./ 1 tsp. As with all supplements, consult your veterinarian before giving them to your pet. ($15.00)

11. Humidify your home for less

Your dog or cat can suffer an asthma attacks when the air in your home is dry. The trigger:  the cold winter weather outside, coupled by indoor heating systems, which easily depletes all the moisture out of your home. Adding a humidifier is an easy way to replace this lost moisture in your home, but humidifiers can be expensive, require high maintenance and surface area.  To replace some moisture in the air and soothe your pet’s airways, boost the humidity level in your home with a large pot of water simmering on the stove every day. This method releases moisture into the air in the form of steam; the same way as a humidifier. The downside is that the moisture is limited to the area in close proximity to the stove. If you want to circulate the moist air, add a fan next to the stove to blow the air out and away, increasing the reach. Additionally, be cautious by never leaving the house with a pot simmering on the stove. ($0.00)

This article was originally published on Pet360.com in the Pet-ternal Instincts Blog.